New website coming soon
Supporting children, young people, adults and families through counselling, CBT, EMDR, creative therapies and innovative wellbeing approaches.
Our full website is being built. In the meantime, we're open, taking enquiries and booking new clients — please do get in touch.
The White Mind Company
Est. Wakefield
About us
We're a CBT, EMDR and counselling practice working with adults, children and young people, offering both face-to-face and remote sessions. Our approach is grounded, collaborative and tailored to each person's needs.
We also work alongside a fantastic team of trusted associates, which means we can match you with the therapist or approach that best fits your goals and circumstances.
Trauma-informed Neurodiversity affirming Inclusive Nature-connected
Services
Evidence-based therapy, delivered warmly and at your pace.
Eye Movement Desensitisation & Reprocessing
A structured therapy that supports the brain in processing traumatic or distressing memories, helping them feel less overwhelming and reducing their impact on daily life. EMDR can also help with addiction, phobias and anxiety disorders.
Cognitive Behavioural Therapy
Practical tools for changing unhelpful thoughts and behavioural patterns. CBT helps you understand how your thoughts, feelings and behaviours are connected, giving you strategies to manage challenges and build confidence.
A safe space to talk and reflect
Counselling helps you make sense of your thoughts, feelings and experiences, supporting you to better understand yourself and find a way forward — at your own pace, without judgement.
Session fees
All sessions are £90 and last 50–60 minutes, with the exception of some trauma work which needs 90 minutes.
Why we're different
Walk-and-talk sessions and therapy rooms with a view — because where you talk matters as much as what you talk about.
Sand play, art tools and a 55-inch digital creative board give words to feelings that are hard to say out loud.
VR exposure therapy combined with CBT — an evidence-based way to safely approach and challenge fears, from phobias to social anxiety and fear of flying.
Also coming to the full site: a resource hub with anxiety, school, parenting, trauma and sleep guides, student placements and supervision, and our private psychiatry clinic.
Private health insurance accepted
Self-funding also available.
Get in touch
Whether you know exactly what you're looking for or you're not sure where to start, a short conversation is the easiest first step. We'll get back to you as soon as we can.
Call
07508 044398© 2026 The White Mind Company Ltd. All rights reserved.
Full website coming soon
